Peak Physique 12 Week Training Program
A 12 week total body program designed for men to shed fat and build muscle!
WHAT IS IT
This is a 12 week program that consists of 3 phases lasting 4 weeks each to help you shed fat and build muscle. You will be building on your strength and trying to get new personal records. After 4 weeks your workouts will switch.
WHAT'S INCLUDED
- Fitness App
- Workout Videos
- Cardio Schedule
- Weight Training Schedule
- Workout Progress Section - to track weight, statistics, and photos
