IF THEY CAN DO IT, SO CAN YOU!
Here is some feedback from our 12 week recap forms <3 We are so proud of our graduated students and look forward to seeing them continue to grow with us, and on their own!
Describe your life before the Academy
"I was feeling uncomfortable in my own body. Held back from many social events. Relationship was effected because I “never knew what to wear” when we went somewhere. Just feeling gross."
How much weight did you lose? How many total inches?
"I lost 15.8 lbs and four inches off of my waist."
Describe your life after the Academy
"SO MUCH BETTER!!! I’m not afraid to wear a bikini anymore. THANK YOU!!"Click here to watch Shelby's Interview!
"Maria's coaching and everything I learned! I learned so much in this short period of time, it has set me up for a real lifestyle change. All the obstacles I faced along the way, and was able to overcome with her help, just made me stronger and more confident and disciplined - and everything I learned will stay with me always so I can continue to make healthy choices and continue on this fitness journey."
Boss Babe Interview With Catia Marques!
At the Me, Myself & Health Academy we teach our clients the WHATs, the WHENs, the HOWs, and the WHYs. WE believe in permanent transformation and long lasting results! We teach our clients how to finally stop the cycle of yo-yo dieting by helping them create SUSTAINABLE habits around their nutrition and fitness!
What other changes have you experienced?
"I have way more energy! I feel like I can tackle my day and don't come home in complete funk. I feel way more motivated"
Share with me how all the changes made you feel?
"Extremely positive! I feel more confident in my skin and have shifted my priorities to take care of myself first"
"I can’t even put it into words for you. I’m crying just writing this. I never knew I was capable of the things I’ve accomplished and never dreamed I could come this far already. I don’t ever want to give up and I now have the knowledge and tools to do this just that. You have forever changed my life and I don’t know how I could ever repay you for that."
We are very selective here at the Academy and only take a handful of new clients each month. Please apply to the MMH Academy by clicking the button below, and one of our team members will contact you to set up a FREE discovery call!